Calories in Ruby Tuesday Jumbo lump crab cake

Serving size

270Calories

Full Ruby Tuesday Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	270 Kcal (1130 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Sodium	840mg	35%
Total Carbs	14g	5%
Dietary Fiber	2g	8%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 100 g

Cal: 13.5 %
Fat: 26.2 %
Carb: 4.7 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.5%)
Fat (56%)
Protein (23.4%)

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