Calories in GFS Jumbo chicken wings

Serving size

180Calories

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How many calories should you eat?

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Amount Per 4 oz edible portion
Calories	180 Kcal (754 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	4g	20%
Cholesterol	90mg	30%
Sodium	410mg	17%
Potassium	180mg	4%
Protein	18g	36%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.6, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 113 g

Cal: 9 %
Fat: 18.5 %
Carb: 0 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (60%)
Protein (40%)

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GFS Jumbo chicken wings Good and Bad Points

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10 Healthier Alternatives

To GFS Jumbo chicken wings

190
Calories
Per 3 wing sections

Glazed jumbo buffalo style chicken wings sections
Albertsons

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