Calories in Harris Teeter Jumbo banana nut muffin

450Calories
How many calories should you eat?
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Nutrition Facts Harris Teeter Jumbo banana nut muffin

Amount Per 1 muffin
Calories 450 Kcal (1884 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 320mg 13%
Total Carbs 46g 15%
Sugars 24g 96%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 113 g
  • Cal: 22.5 %
  • Fat: 41.5 %
  • Carb: 15.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.8%)
  • Fat (53.9%)
  • Protein (5.3%)
Harris Teeter Jumbo banana nut muffin Good and Bad Points
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