Amount Per 1 vaso 2cdts | |||
Calories | 311 Kcal (1302 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 9mg | 3% | |
Potassium | 219mg | 5% | |
Total Carbs | 48g | 16% | |
Sugars | 8g | 32% | |
Dietary Fiber | 11g | 44% | |
Protein | 15g | 30% | |
Vitamin C | 92.4mg | 154% | |
Vitamin A | 12mg | 400% | |
Iron | 3.1mg | 17% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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