Calories in Fast Track Judy's chicken parmesan

249Calories
How many calories should you eat?
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Nutrition Facts Fast Track Judy's chicken parmesan

Amount Per 1 chicken breast
Calories 249 Kcal (1043 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 64mg 21%
Sodium 544mg 23%
Total Carbs 17g 6%
Sugars 5g 20%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 249 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 240 g
  • Cal: 12.5 %
  • Fat: 10.8 %
  • Carb: 5.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (25.9%)
  • Protein (46.1%)
Fast Track Judy's chicken parmesan Good and Bad Points
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