Calories in OCharleys Jr. waffle

1070Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts OCharleys Jr. waffle

Amount Per 1 serving
Calories 1070 Kcal (4480 kJ)
Calories from fat 432 Kcal
% Daily Value*
Total Fat 48g 74%
Saturated Fat 28g 140%
Cholesterol 175mg 58%
Sodium 1250mg 52%
Total Carbs 146g 49%
Sugars 82g 328%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 3.6mg 6%
Vitamin A 5mg 167%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1070 calories

Let's Burn 1070 Calories!

% RDI of Main Nutrition Facts

54%
of RDI* (1070 calories) 473.2 g
  • Cal: 53.5 %
  • Fat: 73.8 %
  • Carb: 48.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.1%)
  • Fat (40.8%)
  • Protein (4.2%)
OCharleys Jr. waffle Good and Bad Points
Add your comment
User Reviews of jr. waffle
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top