Calories in Whataburger Green chile double jr

Serving size

540Calories

Full Whataburger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 201 g
Calories	540 Kcal (2261 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	12g	60%
Cholesterol	65mg	22%
Sodium	1310mg	55%
Total Carbs	37g	12%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	28g	56%
Vitamin C	82.5mg	138%
Vitamin A	0.1mg	5%
Iron	3.8mg	21%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 14, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 201 g

Cal: 27 %
Fat: 46.2 %
Carb: 12.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.9%)
Fat (50.9%)
Protein (21.1%)

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Whataburger Green chile double jr Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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