Calories in Dennys Jr. dippers

Serving size

860Calories

Full Dennys Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 12 oz
Calories	860 Kcal (3601 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	17g	85%
Cholesterol	22mg	7%
Sodium	1679mg	70%
Total Carbs	80g	27%
Dietary Fiber	8g	32%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 860 calories

Let's Burn 860 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (860 calories) 340 g

Cal: 43 %
Fat: 66.2 %
Carb: 26.7 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (46.3%)
Protein (15.3%)

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