Calories in Wendys Jr. bacon cheeseburger

421Calories
How many calories should you eat?
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Nutrition Facts Wendys Jr. bacon cheeseburger

Amount Per 1 sandwich
Calories 421 Kcal (1763 kJ)
Calories from fat 227.7 Kcal
% Daily Value*
Total Fat 25.3g 39%
Saturated Fat 9.5g 48%
Cholesterol 68mg 23%
Sodium 979mg 41%
Total Carbs 26.3g 9%
Sugars 5.3g 21%
Dietary Fiber 2.1g 8%
Protein 22.1g 44%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 8%
Iron 2.4mg 13%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 421 calories

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% RDI of Main Nutrition Facts

21%
of RDI* (421 calories) 151 g
  • Cal: 21.1 %
  • Fat: 38.9 %
  • Carb: 8.8 %
  • Prot: 44.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.9%)
  • Fat (54%)
  • Protein (21.1%)
Wendys Jr. bacon cheeseburger Good and Bad Points
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