Calories in Subway John's bmt lettuce tomato black olives oil vinegar
1041Calories
Amount Per 488 g | |||
Calories | 1041 Kcal (4358 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 2mg | 1% | |
Potassium | 595mg | 13% | |
Total Carbs | 205g | 68% | |
Sugars | 27g | 108% | |
Dietary Fiber | 7g | 28% | |
Protein | 77g | 154% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.8mg | 10% | |
Calcium | 230mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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