Calories in Big Apple Bagels Jittery Monkey

Serving size

429Calories

Full Big Apple Bagels Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 16 oz
Calories	429 Kcal (1796 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	22mg	7%
Sodium	214mg	9%
Total Carbs	80g	27%
Sugars	52g	208%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 8.6, PointsPlus: 10, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 453.6 g

Cal: 21.5 %
Fat: 0 %
Carb: 26.7 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87%)
Protein (13%)

Food With Similar Nutrition To Big Apple Bagels Jittery Monkey

Pillsbury Best flour all purpose, bleached, enriched
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 3

Cal 110, Fat 0, Carbs 23, Prot 3

Brand: Pillsbury
Marrakesh Express All natural mango salsa couscous
(1 cup prepared):
Calories 190, Total Fat 0, Total Carbs 40, Protein 7

Cal 190, Fat 0, Carbs 40, Prot 7

Brand: Marrakesh Express
All Seasons Cooked potatoes
(125 g):
Calories 104, Total Fat 0, Total Carbs 21, Protein 3

Cal 104, Fat 0, Carbs 21, Prot 3

Brand: All Seasons
Veg-All Steam supreme rice vegetables with savory chicken sauce
(1 cup prepared):
Calories 150, Total Fat 0, Total Carbs 30, Protein 4

Cal 150, Fat 0, Carbs 30, Prot 4

Brand: Veg-All

Big Apple Bagels Jittery Monkey Good and Bad Points

Add your comment

User Reviews of Jittery Monkey

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Big Apple Bagels Jittery Monkey

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2