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Calories in Pepperidge Farm Bread jewish rye, seedless

80Calories
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Nutrition Facts Pepperidge Farm Bread jewish rye, seedless

Amount Per 1 slice, 32 g
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 170mg 7%
Total Carbs 14g 5%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 1.5, PointsPlus: 2, SmartPoints: 2
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Convert Salt tsps to Sodium mg easily
    Salt (NaCl) is not excactly sodium (Na).
    It is not right to use these terms as synonyms.
    The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
    This is much less than the weight of salt.
    (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
    Know how much sodium is in your salt - without a calculator:
    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium

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Gluten Allergy, Wheat Allergy, Soy Allergy, Sesame Allergy

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Bread jewish rye, seedless Ingredients

Unbromated Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Rye Flour, Salt, Wheat Gluten, Yeast, Contians 2 Percent or Less of: Soybean Oil, Caraway Seeds, Unsulphured Molasses, Calcium Propionate and Sorbic Acid to Retard Spoilage, Monoglycerides, Wheat Flour, Malted Barley Flour, Dextrose, Lactic Acid, Dehydrated Garlic, Dehydrated Onions.
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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 32 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Fat (11.7%)
  • Protein (15.6%)

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