Calories in Eating Well Jeweled golden rice, dot's

288Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Jeweled golden rice, dot's

Amount Per 0.75 cup
Calories 288 Kcal (1206 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 125mg 5%
Potassium 238mg 5%
Total Carbs 41g 14%
Dietary Fiber 5g 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 288 calories

Let's Burn 288 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (288 calories) 177 g
  • Cal: 14.4 %
  • Fat: 18.5 %
  • Carb: 13.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (36.5%)
  • Protein (8.1%)
Eating Well Jeweled golden rice, dot's Good and Bad Points
Add your comment
User Reviews of jeweled golden rice, dot's
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top