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jeno 's crisp 'n tasty pizza hamburger Jenos Nutrition info

Calories in Jenos Jeno 's crisp 'n tasty pizza hamburger

Serving size

490Calories

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How many calories should you eat?

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lbs

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Amount Per 1 pizza
Calories	490 Kcal (2052 kJ)
Calories from fat	207.9 Kcal
		% Daily Value*
Total Fat	23.1g	36%
Saturated Fat	4.9g	25%
Cholesterol	25mg	8%
Sodium	1030mg	43%
Total Carbs	50.1g	17%
Sugars	4.9g	20%
Dietary Fiber	2.1g	8%
Protein	20g	40%
Iron	1.5mg	8%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.3, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

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53 mins

Running, general
54 mins

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2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 206 g

Cal: 24.5 %
Fat: 35.5 %
Carb: 16.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.1%)
Fat (42.5%)
Protein (16.4%)

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