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jelly beach plum Olde Cape Cod Nutrition info

Calories in Olde Cape Cod Jelly beach plum

Serving size

50Calories

All Olde Cape Cod Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 tbsp
Calories	50 Kcal (209 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	13g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 50 calories

Let's Burn 50 Calories!

11 mins

Swimming, treading water, moderate effort
5 mins

Running, general
6 mins

Bicycling, general
14 mins

Walking, 2.5 mph, level, firm surface

Jelly beach plum Ingredients

Plum Juice (Beach Plum and/or Damson Plum), Sugar, High Fructose Corn Syrup, Citric Acid, Pectin.

% RDI of Main Nutrition Facts

of RDI* (50 calories) 14.8 g

Cal: 2.5 %
Fat: 0 %
Carb: 4.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Olde Cape Cod Jelly beach plum Good and Bad Points

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Beef Tenderloin with Port-Beach Plum Reduction

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