Amount Per 0.5 cup prepared | |||
Calories | 265 Kcal (1110 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Potassium | 416mg | 9% | |
Total Carbs | 52g | 17% | |
Sugars | 10g | 40% | |
Dietary Fiber | 3g | 12% | |
Protein | 11g | 22% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 3.2mg | 107% | |
Iron | 0.9mg | 5% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment