Calories in Planet Smoothie Java The Nut 16 fl oz

380Calories
How many calories should you eat?
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Nutrition Facts Planet Smoothie Java The Nut 16 fl oz

Amount Per 16 fl oz
Calories 380 Kcal (1591 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 3g 15%
Sodium 220mg 9%
Total Carbs 56g 19%
Sugars 26g 104%
Dietary Fiber 9g 36%
Protein 12g 24%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 18mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 480 g
  • Cal: 19 %
  • Fat: 23.1 %
  • Carb: 18.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55%)
  • Fat (33.2%)
  • Protein (11.8%)
Planet Smoothie Java The Nut 16 fl oz Good and Bad Points
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