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Calories in Freshens Java chip javaboost

Serving size

704Calories

Full Freshens Menu Nutrition

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How many calories should you eat?

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Amount Per 16 oz
Calories	704 Kcal (2948 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	1.9g	10%
Sodium	187mg	8%
Total Carbs	104g	35%
Sugars	83g	332%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.5, PointsPlus: 20, SmartPoints: 31

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 704 calories

Let's Burn 704 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (704 calories) 453.6 g

Cal: 35.2 %
Fat: 49.2 %
Carb: 34.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.9%)
Fat (38.7%)
Protein (5.4%)

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Freshens Java chip javaboost Good and Bad Points

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