Calories in Uncle Bens Jasminris

Serving size

218Calories

All Uncle Bens Products Nutrition

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Amount Per 62.5 g
Calories	218 Kcal (913 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	50g	17%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.4, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 218 calories

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48 mins

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24 mins

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24 mins

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60 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (218 calories) 62.5 g

Cal: 10.9 %
Fat: 0 %
Carb: 16.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.6%)
Protein (7.4%)

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