Calories in TINE Jarlsberg ost

59Calories
How many calories should you eat?
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Nutrition Facts TINE Jarlsberg ost

Amount Per 16 g
Calories 59 Kcal (247 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Cholesterol 12mg 4%
Sodium 80mg 3%
Potassium 9mg 0%
Protein 4g 8%
Vitamin A 1mg 33%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (59 calories) 16 g
  • Cal: 3 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.8%)
  • Protein (26.2%)
TINE Jarlsberg ost Good and Bad Points
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