Calories in Cook Japanese salmon in soy and ginger sauce with soya beans, nanjing rice and spring onions

482Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cook Japanese salmon in soy and ginger sauce with soya beans, nanjing rice and spring onions

Amount Per 330 g
Calories 482 Kcal (2018 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 3g 15%
Sodium 1287mg 54%
Total Carbs 36g 12%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 482 calories

Let's Burn 482 Calories!

% RDI of Main Nutrition Facts

24%
of RDI* (482 calories) 330 g
  • Cal: 24.1 %
  • Fat: 32.3 %
  • Carb: 12 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.8%)
  • Fat (41.7%)
  • Protein (26.5%)
Cook Japanese salmon in soy and ginger sauce with soya beans, nanjing rice and spring onions Good and Bad Points
Add your comment
User Reviews of japanese salmon in soy and ginger sauce with soya beans, nanjing rice and spring onions
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top