Calories in Top Valu Japanese aeon mixed nuts

Serving size

596Calories

All Top Valu Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	596 Kcal (2495 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Total Carbs	22g	7%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 16, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 596 calories

Let's Burn 596 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (596 calories) 100 g

Cal: 29.8 %
Fat: 70.8 %
Carb: 7.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (15.1%)
Fat (71.1%)
Protein (13.7%)

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Top Valu Japanese aeon mixed nuts Good and Bad Points

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