Calories in Navidul Jamon curado

212Calories
How many calories should you eat?
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Nutrition Facts Navidul Jamon curado

Amount Per 100 g
Calories 212 Kcal (888 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Sodium 2mg 0%
Total Carbs 1g 0%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 100 g
  • Cal: 10.6 %
  • Fat: 15.4 %
  • Carb: 0.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (42.1%)
  • Protein (56.1%)
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