Calories in Zoup Jamaican bay gumbo

140Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Zoup Jamaican bay gumbo

Amount Per 64 oz
Calories 140 Kcal (586 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Dietary Fiber 2g 8%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 140 calories

Let's Burn 140 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 224 g
  • Cal: 7 %
  • Fat: 3.8 %
  • Carb: 0 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (36%)
  • Protein (64%)
Zoup Jamaican bay gumbo Good and Bad Points
Add your comment
User Reviews of jamaican bay gumbo
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top