Calories in Tropical Smoothie Cafe Jamacian jerk bowl

352Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Jamacian jerk bowl

Amount Per 1 bowl
Calories 352 Kcal (1474 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 63mg 21%
Sodium 1020mg 43%
Total Carbs 35g 12%
Sugars 8g 32%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 5.4mg 9%
Vitamin A 11.6mg 387%
Iron 1.4mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (352 calories) 0 g
  • Cal: 17.6 %
  • Fat: 15.4 %
  • Carb: 11.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (25.7%)
  • Protein (34.3%)
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