Calories in Somerfield Jam doughnuts

213Calories
How many calories should you eat?
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Nutrition Facts Somerfield Jam doughnuts

Amount Per 1 doughnut
Calories 213 Kcal (892 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Total Carbs 32.9g 11%
Dietary Fiber 0.7g 3%
Protein 4.2g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 70 g
  • Cal: 10.7 %
  • Fat: 9.7 %
  • Carb: 11 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (26.7%)
  • Protein (7.9%)
Somerfield Jam doughnuts Good and Bad Points
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