Calories in Pret a Manger Jalapeno, tomato & soft cheese bloomer

371Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Jalapeno, tomato & soft cheese bloomer

Amount Per 243 g
Calories 371 Kcal (1553 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Sodium 1mg 0%
Total Carbs 53g 18%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (371 calories) 243 g
  • Cal: 18.6 %
  • Fat: 15.4 %
  • Carb: 17.7 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.3%)
  • Fat (24.3%)
  • Protein (18.4%)
Pret a Manger Jalapeno, tomato & soft cheese bloomer Good and Bad Points
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