Jalapeno steak with cheese (1/2 pound) Calories

Calories in Hot Pockets Jalapeno steak with cheese (1/2 pound)

Serving size

520Calories

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How many calories should you eat?

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Amount Per 1 piece
Calories	520 Kcal (2177 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	10g	50%
Cholesterol	40mg	13%
Sodium	57mg	2%
Total Carbs	70g	23%
Sugars	12g	48%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin A	2mg	67%
Iron	4.5mg	25%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

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57 mins

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58 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 227 g

Cal: 26 %
Fat: 27.7 %
Carb: 23.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (31.8%)
Protein (13.3%)

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