Calories in Umpqua Jackpot oatmeal

224Calories
How many calories should you eat?
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Nutrition Facts Umpqua Jackpot oatmeal

Amount Per 2.4 oz
Calories 224 Kcal (938 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Sodium 122mg 5%
Total Carbs 50g 17%
Sugars 20g 80%
Dietary Fiber 6g 24%
Protein 7g 14%
Vitamin C 4.8mg 8%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (224 calories) 113 g
  • Cal: 11.2 %
  • Fat: 7.7 %
  • Carb: 16.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (16.5%)
  • Protein (10.3%)
Umpqua Jackpot oatmeal Good and Bad Points
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