Calories in Tesco Light Choices Jacket potato

244Calories
How many calories should you eat?
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Nutrition Facts Tesco Light Choices Jacket potato

Amount Per 1 potato
Calories 244 Kcal (1022 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Total Carbs 27g 9%
Sugars 10g 40%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (244 calories) 4.9 g
  • Cal: 12.2 %
  • Fat: 21.5 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.9%)
  • Fat (51.2%)
  • Protein (4.9%)
Tesco Light Choices Jacket potato Good and Bad Points
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