Calories in USPLabs Jack3d watermelon

Serving size

250Calories

All USPLabs Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 scoop
Calories	250 Kcal (1047 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	5g	25%
Potassium	180mg	4%
Total Carbs	41g	14%
Sugars	35g	140%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin A	2.6mg	87%
Iron	0.9mg	5%
Calcium	350mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.5, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 55 g

Cal: 12.5 %
Fat: 12.3 %
Carb: 13.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.1%)
Fat (28.6%)
Protein (6.3%)

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USPLabs Jack3d watermelon Good and Bad Points

400 - 500 kcals
saturated fat free
sodium free
cholesterol free
high in sugar
high in saturated fat

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