Calories in Border Grill J/r border burrito steak

Serving size

620Calories

All Border Grill Products Nutrition

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How many calories should you eat?

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Amount Per 1 burrito
Calories	620 Kcal (2596 kJ)
Calories from fat	261 Kcal
		% Daily Value*
Total Fat	29g	45%
Saturated Fat	11g	55%
Cholesterol	54mg	18%
Sodium	927mg	39%
Total Carbs	68g	23%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14, PointsPlus: 16, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 620 calories

Let's Burn 620 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (620 calories) 14.8 g

Cal: 31 %
Fat: 44.6 %
Carb: 22.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.1%)
Fat (42.3%)
Protein (13.6%)

Food With Similar Nutrition To Border Grill J/r border burrito steak

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Wise Kettle cooked all natural original
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Cal 947, Fat 44, Carbs 111, Prot 33

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Border Grill J/r border burrito steak Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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