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j j gargantuan unwich no mayo no cheese no dressing

J j gargantuan unwich no mayo no cheese no dressing Calories

Calories in Jimmy Johns J j gargantuan unwich no mayo no cheese no dressing

Serving size

631Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	631 Kcal (2642 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	4g	20%
Cholesterol	130mg	43%
Potassium	1030mg	22%
Total Carbs	61g	20%
Sugars	20g	80%
Dietary Fiber	11g	44%
Protein	42g	84%
Vitamin C	112.8mg	188%
Vitamin A	19mg	633%
Iron	8.5mg	47%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 631 calories

Let's Burn 631 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (631 calories) 240 g

Cal: 31.6 %
Fat: 38.5 %
Carb: 20.3 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.3%)
Fat (35.3%)
Protein (26.4%)

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Jimmy Johns J j gargantuan unwich no mayo no cheese no dressing Good and Bad Points

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