Calories in Jimmy Johns J.j.b.l.t with french bread

Serving size

633Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 8.2 oz
Calories	633.4 Kcal (2652 kJ)
Calories from fat	304.2 Kcal
		% Daily Value*
Total Fat	33.8g	52%
Saturated Fat	6.3g	32%
Cholesterol	39.1mg	13%
Sodium	1230.6mg	51%
Total Carbs	53.7g	18%
Dietary Fiber	0.9g	4%
Protein	25.8g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 633 calories

Let's Burn 633 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (633 calories) 7 g

Cal: 31.7 %
Fat: 52 %
Carb: 17.9 %
Prot: 51.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.5%)
Fat (48.9%)
Protein (16.6%)

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Jimmy Johns J.j.b.l.t with french bread Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in total fat
high in saturated fat

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