Calories in Nutrisystem Italian turkey & sausage melt

230Calories
How many calories should you eat?
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Nutrition Facts Nutrisystem Italian turkey & sausage melt

Amount Per 1 package
Calories 230 Kcal (963 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbs 29g 10%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 10g 20%
Vitamin C 9mg 15%
Vitamin A 3mg 100%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 230 calories

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 14.8 g
  • Cal: 11.5 %
  • Fat: 13.8 %
  • Carb: 9.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (34.2%)
  • Protein (16.9%)
Nutrisystem Italian turkey & sausage melt Good and Bad Points
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