Italian style turkey sausage hot Calories

Calories in Jennie-o Italian style turkey sausage hot

Serving size

160Calories

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How many calories should you eat?

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Amount Per 1 link
Calories	160 Kcal (670 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	3g	15%
Cholesterol	70mg	23%
Sodium	890mg	37%
Protein	17g	34%
Vitamin A	0.4mg	13%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

Let's Burn 160 Calories!

35 mins

Swimming, treading water, moderate effort
17 mins

Running, general
18 mins

Bicycling, general
44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (160 calories) 28.35 g

Cal: 8 %
Fat: 15.4 %
Carb: 0 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (57%)
Protein (43%)

Food With Similar Nutrition To Jennie-o Italian style turkey sausage hot

Jennie-o Lean all natural turkey burger
(1 burger):
Calories 160, Total Fat 9, Total Carbs 0, Protein 18

Cal 160, Fat 9, Carbs 0, Prot 18

Brand: Jennie-o
Jennie-o All natural turkey burgers (1/4 lb.)
(1 patty):
Calories 170, Total Fat 12, Total Carbs 0, Protein 16

Cal 170, Fat 12, Carbs 0, Prot 16

Brand: Jennie-o
Jennie-o All natural original quarter pound burgers
(1 burger):
Calories 170, Total Fat 12, Total Carbs 0, Protein 16

Cal 170, Fat 12, Carbs 0, Prot 16

Brand: Jennie-o

Jennie-o Italian style turkey sausage hot Good and Bad Points

> 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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