Italian style thick slice 100 whole wheat Calories

Calories in Villagio Italian style thick slice 100 whole wheat

Serving size

263Calories

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How many calories should you eat?

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Amount Per 2 slices m
Calories	263 Kcal (1101 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Cholesterol	205mg	68%
Potassium	364mg	8%
Total Carbs	18g	6%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	9g	18%
Vitamin C	36.6mg	61%
Vitamin A	22.2mg	740%
Iron	2.5mg	14%
Calcium	310mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 263 calories

Let's Burn 263 Calories!

57 mins

Swimming, treading water, moderate effort
29 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (263 calories) 64 g

Cal: 13.2 %
Fat: 20 %
Carb: 6 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32%)
Fat (52%)
Protein (16%)

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10 Healthier Alternatives

To Villagio Italian style thick slice 100 whole wheat

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