Calories in Schwans Italian style lasagna complete meals

340Calories
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Nutrition Facts Schwans Italian style lasagna complete meals

Amount Per 1 cup
Calories 340 Kcal (1424 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 780mg 33%
Total Carbs 28g 9%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 11.3mg 19%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 226 g
  • Cal: 17 %
  • Fat: 24.6 %
  • Carb: 9.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.7%)
  • Fat (43.4%)
  • Protein (22.9%)
Schwans Italian style lasagna complete meals Good and Bad Points
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