Calories in Food com Italian stuffed artichoke

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435Calories

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Amount Per 1 artichoke
Calories	435 Kcal (1821 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	4g	20%
Cholesterol	3mg	1%
Sodium	555mg	23%
Total Carbs	53g	18%
Sugars	4g	16%
Dietary Fiber	10g	40%
Protein	13g	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

22%

of RDI* (435 calories) 240 g

Cal: 21.8 %
Fat: 32.3 %
Carb: 17.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.8%)
Fat (41.7%)
Protein (11.5%)

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