Calories in Arby's Italian spinach

128Calories
How many calories should you eat?
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Nutrition Facts Arby's Italian spinach

Amount Per 5 oz
Calories 128 Kcal (536 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 475mg 20%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 14.4mg 24%
Vitamin A 31.4mg 1047%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 128 calories

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% RDI of Main Nutrition Facts

6%
of RDI* (128 calories) 142 g
  • Cal: 6.4 %
  • Fat: 18.5 %
  • Carb: 1.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.3%)
  • Fat (77.1%)
  • Protein (8.6%)
Arby's Italian spinach Good and Bad Points
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