Italian sausage with red pepper puree Calories

Calories in Souplantation Italian sausage with red pepper puree

Serving size

250Calories

Full Souplantation Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	250 Kcal (1047 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	45mg	15%
Sodium	380mg	16%
Total Carbs	35g	12%
Sugars	7g	28%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.4, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

Let's Burn 250 Calories!

55 mins

Swimming, treading water, moderate effort
27 mins

Running, general
28 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 100 g

Cal: 12.5 %
Fat: 15.4 %
Carb: 11.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.1%)
Fat (35.4%)
Protein (9.4%)

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Souplantation Italian sausage with red pepper puree Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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