Calories in Bertolli Oven Bake Meals Italian sausage stuffed shells

Serving size

490Calories

All Brand Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 package
Calories	490 Kcal (2052 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	11g	55%
Cholesterol	75mg	25%
Sodium	1170mg	49%
Total Carbs	37g	12%
Sugars	7g	28%
Dietary Fiber	3g	12%
Protein	21g	42%
Vitamin A	7mg	233%
Iron	2.7mg	15%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.5, PointsPlus: 13, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 326 g

Cal: 24.5 %
Fat: 43.1 %
Carb: 12.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.6%)
Fat (52.1%)
Protein (17.4%)

Food With Similar Nutrition To Bertolli Oven Bake Meals Italian sausage stuffed shells

Kershaws All day breakfast
(1 pack):
Calories 392, Total Fat 22, Total Carbs 27, Protein 20

Cal 392, Fat 22, Carbs 27, Prot 20

Brand: Kershaws
Eating Right All natural blue cheese yogurt dressing
(2 tbsp):
Calories 45, Total Fat 3, Total Carbs 4, Protein 2

Cal 45, Fat 3, Carbs 4, Prot 2

Brand: Eating Right
Panera Bread All natural sonoma chicken stew with mini dry jack biscuit
(16 1/4 oz):
Calories 630, Total Fat 34, Total Carbs 57, Protein 25

Cal 630, Fat 34, Carbs 57, Prot 25

Brand: Panera Bread

Bertolli Oven Bake Meals Italian sausage stuffed shells Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

Add your comment

User Reviews of italian sausage stuffed shells

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Bertolli Oven Bake Meals Italian sausage stuffed shells

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!