Calories in Schnucks Cooks Italian sausage soup

Serving size

590Calories

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	590 Kcal (2470 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Saturated Fat	12g	60%
Cholesterol	60mg	20%
Sodium	2020mg	84%
Total Carbs	56g	19%
Dietary Fiber	7g	28%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.3, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 590 calories

Let's Burn 590 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (590 calories) 237 g

Cal: 29.5 %
Fat: 41.5 %
Carb: 18.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.1%)
Fat (40.3%)
Protein (22.6%)

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Schnucks Cooks Italian sausage soup Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
good source of fiber
high in sodium
high in saturated fat

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