Calories in Monterey Pasta Company Italian sausage ravioli

Serving size

320Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	320 Kcal (1340 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	550mg	23%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	1.2mg	2%
Vitamin A	1.6mg	53%
Iron	1.1mg	6%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 114 g

Cal: 16 %
Fat: 24.6 %
Carb: 9 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.6%)
Fat (46.2%)
Protein (19.2%)

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Monterey Pasta Company Italian sausage ravioli Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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