Calories in Vicolo Italian sausage pizza

Serving size

450Calories

Full Vicolo Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.333333 pizza
Calories	450 Kcal (1884 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	7g	35%
Cholesterol	30mg	10%
Sodium	620mg	26%
Total Carbs	45g	15%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin A	1.6mg	53%
Iron	1.1mg	6%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.8, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 450 calories

Let's Burn 450 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

Running, general
50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 147 g

Cal: 22.5 %
Fat: 36.9 %
Carb: 15 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (47.4%)
Protein (13.2%)

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Vicolo Italian sausage pizza Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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