Calories in Zinetti Italian sausage lasagna

Serving size

380Calories

All Zinetti Products Nutrition

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How many calories should you eat?

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Amount Per 0.04 tray
Calories	380 Kcal (1591 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	7g	35%
Cholesterol	65mg	22%
Sodium	510mg	21%
Total Carbs	37g	12%
Sugars	10g	40%
Dietary Fiber	4g	16%
Protein	18g	36%
Vitamin C	26.3mg	44%
Vitamin A	0.8mg	26%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.3, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 380 calories

Let's Burn 380 Calories!

1.4 hour

Swimming, treading water, moderate effort
41 mins

Running, general
42 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (380 calories) 227 g

Cal: 19 %
Fat: 27.7 %
Carb: 12.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38.7%)
Fat (42.4%)
Protein (18.8%)

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Zinetti Italian sausage lasagna Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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