Calories in Potbelly Italian sandwich, original

Serving size

660Calories

Full Potbelly Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	660 Kcal (2763 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	13g	65%
Cholesterol	85mg	28%
Sodium	2010mg	84%
Total Carbs	58g	19%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	28g	56%
Vitamin C	1.5mg	3%
Iron	1.2mg	7%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.8, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 59.2 g

Cal: 33 %
Fat: 55.4 %
Carb: 19.3 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (48.5%)
Protein (16.8%)

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Potbelly Italian sandwich, original Good and Bad Points

> 500 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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