Calories in Pizza Shoppe Italian salad

470Calories
How many calories should you eat?
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Nutrition Facts Pizza Shoppe Italian salad

Amount Per 401 g
Calories 470 Kcal (1968 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 17g 85%
Cholesterol 115mg 38%
Sodium 2360mg 98%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 34g 68%
Vitamin C 30mg 50%
Vitamin A 0.9mg 30%
Iron 2.3mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 401 g
  • Cal: 23.5 %
  • Fat: 49.2 %
  • Carb: 4 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.2%)
  • Fat (61%)
  • Protein (28.8%)
Pizza Shoppe Italian salad Good and Bad Points
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