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italian night club unwich with cucumber, dijon mustard, mayonnaise, lettuce and provolone

Italian night club unwich with cucumber, dijon mustard, mayonnaise, lettuce and provolone Calories

Calories in Jimmy Johns Italian night club unwich with cucumber, dijon mustard, mayonnaise, lettuce and provolone

Serving size

526Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 261.6 g
Calories	526 Kcal (2202 kJ)
Calories from fat	387 Kcal
		% Daily Value*
Total Fat	43g	66%
Saturated Fat	12g	60%
Cholesterol	100mg	33%
Sodium	1620mg	68%
Total Carbs	5g	2%
Dietary Fiber	1g	4%
Protein	29g	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.9, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 526 calories

Let's Burn 526 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

Running, general
58 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (526 calories) 261.6 g

Cal: 26.3 %
Fat: 66.2 %
Carb: 1.7 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (3.8%)
Fat (74%)
Protein (22.2%)

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Jimmy Johns Italian night club unwich with cucumber, dijon mustard, mayonnaise, lettuce and provolone Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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