Calories in Godfathers Italian monkey bread

Serving size

690Calories

Full Godfathers Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 pan
Calories	690 Kcal (2889 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	5g	25%
Sodium	970mg	40%
Total Carbs	105g	35%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.9, PointsPlus: 19, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 286 g

Cal: 34.5 %
Fat: 35.4 %
Carb: 35 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (29.4%)
Protein (10.8%)

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